She offers therapeutic massage with the purpose of assisting people to overcome maladies resulting from both acute and chronic conditions. She holds certifications from multiple teachers across many disciplines including bodywork, breath coaching, lymphatic drainage, ethics of touch, and yoga therapy.

In classes and private sessions, she teaches yoga-inspired movement, provides breath coaching, and generally helps people to fortify one’s sensitivity to the many nuances in their physical life.

For herself, yoga and group-sharing circles have helped her to feel well-resourced during the ups and downs of life including four pregnancies, the births of two children, family life, athletic pursuits, work life, loss, and living.

Professional Studies & Certifications

• Discovery Point School of Massage Professional Program

• Manual Lymphatic Drainage Certification, Klose Training (Vodder Method)

• Perinatal Massage Certification with Laurie Levy, LMT

• Mentorship in Integrated Advanced Techniques for Holistic Therapeutic Outcomes with Dawn Schmidt, LMT

• Prenatal Yoga Studies with Kashi Richardson, Salt Spring Center for Yoga

• Breathwork Facilitator Training with Tracey Stover, Breathing Mandala

• Yoga Training and ongoing studies with Theresa Elliott and Kathryn Payne

• C-IAYT Therapeutic Yoga

• iheart Principles promoting resilience in young people, London, UK